workshops/retreats

Restorative Yoga with Stacy Seebart
May
26
5:45 PM17:45

Restorative Yoga with Stacy Seebart

Give yourself the gift of an adult time out.
Enter into deep rest with Restorative Yoga. Feel supported physically and energetically.

Restorative yoga encourages you to melt into bolsters and blankets with low lighting surrounding you. Rest in a sacred safe place to fully experience yourself with compassion. 

We will transition through 4-5-6 postures, each supported for about 10-12 mins each. 

$14 / Drop In

$75 / 6 Pack

$125 / 12 Pack

Cash or Check Only

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Mother's Day Restorative Yoga with Stacy Seebart
May
12
5:45 PM17:45

Mother's Day Restorative Yoga with Stacy Seebart

Give yourself the gift of an adult time out.
Enter into deep rest with Restorative Yoga. Feel supported physically and energetically.

Restorative yoga encourages you to melt into bolsters and blankets with low lighting surrounding you. Rest in a sacred safe place to fully experience yourself with compassion. 

We will transition through 4-5-6 postures, each supported for about 10-12 mins each. 

$14 / Drop In

$75 / 6 Pack

$125 / 12 Pack

Cash or Check Only

AA0A0314-2.jpg
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Restorative Yoga with Stacy Seebart
Apr
28
5:45 PM17:45

Restorative Yoga with Stacy Seebart

Give yourself the gift of an adult time out.
Enter into deep rest with Restorative Yoga. Feel supported physically and energetically.

Restorative yoga encourages you to melt into bolsters and blankets with low lighting surrounding you. Rest in a sacred safe place to fully experience yourself with compassion. 

We will transition through 4-5-6 postures, each supported for about 10-12 mins each. 

$14 / Drop In

$75 / 6 Pack

$125 / 12 Pack

Cash or Check Only

AA0A0314-2.jpg
View Event →
Restorative Yoga with Stacy Seebart
Mar
31
5:45 PM17:45

Restorative Yoga with Stacy Seebart

Give yourself the gift of an adult time out.
Enter into deep rest with Restorative Yoga. Feel supported physically and energetically.

Restorative yoga encourages you to melt into bolsters and blankets with low lighting surrounding you. Rest in a sacred safe place to fully experience yourself with compassion. 

We will transition through 4-5-6 postures, each supported for about 10-12 mins each. 

$20 Drop In.

Cash Only.

AA0A0314-2.jpg
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Restorative Yoga with Stacy Seebart
Mar
24
5:45 PM17:45

Restorative Yoga with Stacy Seebart

Give yourself the gift of an adult time out.
Enter into deep rest with Restorative Yoga. Feel supported physically and energetically.

Restorative yoga encourages you to melt into bolsters and blankets with low lighting surrounding you. Rest in a sacred safe place to fully experience yourself with compassion. 

We will transition through 4-5-6 postures, each supported for about 10-12 mins each. 

$20 Drop In.

Cash Only.

AA0A0314-2.jpg
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Restorative Yoga with Stacy Seebart
Mar
17
5:45 PM17:45

Restorative Yoga with Stacy Seebart

Give yourself the gift of an adult time out.
Enter into deep rest with Restorative Yoga. Feel supported physically and energetically.

Restorative yoga encourages you to melt into bolsters and blankets with low lighting surrounding you. Rest in a sacred safe place to fully experience yourself with compassion. 

We will transition through 4-5-6 postures, each supported for about 10-12 mins each. 

$20 Drop In.

Cash Only.

AA0A0314-2.jpg
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TaraNa MPLS: Self Awakening Yoga Workshop
Mar
3
3:45 PM15:45

TaraNa MPLS: Self Awakening Yoga Workshop

TaraNa: 3757 Grand Ave S. Mpls

Relearn natural patterns of movement through therapeutic inquiries. This 90-minute workshop is designed to allow you to witness your yoga experience in a new way and tap into your healing potential. Each session will end with a pranayama practice and meditation. All levels and abilities are welcome.

$20 Drop In.

Cash Only.

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Restorative Yoga with Stacy Seebart
Feb
17
5:45 PM17:45

Restorative Yoga with Stacy Seebart

Give yourself the gift of an adult time out.
Enter into deep rest with Restorative Yoga. Feel supported physically and energetically.

Restorative yoga encourages you to melt into bolsters and blankets with low lighting surrounding you. Rest in a sacred safe place to fully experience yourself with compassion. 

We will transition through 4-5-6 postures, each supported for about 10-12 mins each. 

$20 Drop In.

Cash Only.

AA0A0314-2.jpg
View Event →
Restorative Yoga with Stacy Seebart
Feb
10
5:45 PM17:45

Restorative Yoga with Stacy Seebart

Give yourself the gift of an adult time out.
Enter into deep rest with Restorative Yoga. Feel supported physically and energetically.

Restorative yoga encourages you to melt into bolsters and blankets with low lighting surrounding you. Rest in a sacred safe place to fully experience yourself with compassion. 

We will transition through 4-5-6 postures, each supported for about 10-12 mins each. 

$20 Drop In.

Cash Only.

AA0A0314-2.jpg
View Event →
TaraNa MPLS: Self Awakening Yoga Workshop
Feb
10
3:45 PM15:45

TaraNa MPLS: Self Awakening Yoga Workshop

TaraNa: 3757 Grand Ave S. Mpls

Relearn natural patterns of movement through therapeutic inquiries. This 90-minute workshop is designed to allow you to witness your yoga experience in a new way and tap into your healing potential. Each session will end with a pranayama practice and meditation. All levels and abilities are welcome.

$20 Drop In.

Cash Only.

10505367_794414840590788_1706666485560942842_n.jpg
View Event →
Restorative Yoga with Stacy Seebart
Feb
3
5:45 PM17:45

Restorative Yoga with Stacy Seebart

Give yourself the gift of an adult time out.
Enter into deep rest with Restorative Yoga. Feel supported physically and energetically.

Restorative yoga encourages you to melt into bolsters and blankets with low lighting surrounding you. Rest in a sacred safe place to fully experience yourself with compassion. 

We will transition through 4-5-6 postures, each supported for about 10-12 mins each. 

$20 Drop In.

Cash Only.

AA0A0314-2.jpg
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Kula Yoga MN: Reveal to Heal -VYANA
Jan
3
6:30 PM18:30

Kula Yoga MN: Reveal to Heal -VYANA

5 Week Series, Drop in available too

Register at: REVEAL TO HEAL

Slow down, root down and witness. In this workshop we take a deeper look at the layers of Self and how to tap into our own innate power of healing.  Stacy will guide us through discussion and then guide a slow juicy yoga practice complete with hands on touch, pranayama and meditation.

This week the focus is on Vyana, one of the five Prana Vayus (Life Force Winds). 

Vyana- network of energy, community, giving/ receiving, collaborative energy, micro/macro “we are all so connected”

 

 

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Kula Yoga MN: Reveal to Heal -UDANA
Dec
27
6:30 PM18:30

Kula Yoga MN: Reveal to Heal -UDANA

5 Week Series, Drop in available too

Register at: REVEAL TO HEAL

Slow down, root down and witness. In this workshop we take a deeper look at the layers of Self and how to tap into our own innate power of healing.  Stacy will guide us through discussion and then guide a slow juicy yoga practice complete with hands on touch, pranayama and meditation.

This week the focus is on Udana, one of the five Prana Vayus (Life Force Winds). 

Udana - movement outward, finding your voice, sharing, expression, “they are really on a soap box”, “speak your truth”

 

 

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Kula Yoga MN: Reveal to Heal -SAMANA
Dec
20
6:30 PM18:30

Kula Yoga MN: Reveal to Heal -SAMANA

5 Week Series, Drop in available too

Register at: REVEAL TO HEAL

Slow down, root down and witness. In this workshop we take a deeper look at the layers of Self and how to tap into our own innate power of healing.  Stacy will guide us through discussion and then guide a slow juicy yoga practice complete with hands on touch, pranayama and meditation.

This week the focus is on Samana, one of the five Prana Vayus (Life Force Winds). 

Samana- spiral inward, digesting the experience, digestive fires food, emotion, belly pulse, “Taking it in”

 

 

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Kula Yoga MN: Reveal to Heal -PRANA
Dec
13
6:30 PM18:30

Kula Yoga MN: Reveal to Heal -PRANA

5 Week Series, Drop in available too

Register at: REVEAL TO HEAL

Slow down, root down and witness. In this workshop we take a deeper look at the layers of Self and how to tap into our own innate power of healing.  Stacy will guide us through discussion and then guide a slow juicy yoga practice complete with hands on touch, pranayama and meditation.

This week the focus is on Prana, one of the five Prana Vayus (Life Force Winds). 

Prana- upward moving energy, creative process, lightness of being “you are so uplifting”

 

3R1A0768_Stacy_DJP.jpg
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Kula Yoga MN: Reveal to Heal -APANA
Dec
6
6:30 PM18:30

Kula Yoga MN: Reveal to Heal -APANA

5 Week Series, Drop in available too

Register at: REVEAL TO HEAL

Slow down, root down and witness. In this workshop we take a deeper look at the layers of Self and how to tap into our own innate power of healing.  Stacy will guide us through discussion and then guide a slow juicy yoga practice complete with hands on touch, pranayama and meditation.

This week the focus is on Apana, one of the five Prana Vayus (Life Force Winds). 

Apana- downward moving, grounding, elimination, birth, release. How do you get grounded?  How do you let go?

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Community Yoga Class at the Harmony Healing Centre
Dec
2
2:00 PM14:00

Community Yoga Class at the Harmony Healing Centre

YOGA MELA!

100% of all proceeds will benefit the Recycling Center of Nosara.

Class will be Led Mela Style by Alumni Teacher Training Faculty from the Nosara Yoga Institute and our Host Monica Ramos / Stacy Seebart / Karl Spaeth/ Jane Fryer / Janel Schullo / Robin Patino

$15-25 sliding scale. Donations go directly to support the recycling incentive of Nosara Recicla.

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Restorative Yoga with Stacy Seebart
Nov
9
2:00 PM14:00

Restorative Yoga with Stacy Seebart

Give yourself the gift of an adult time out.
Enter into deep rest with Restorative Yoga. Feel supported physically and energetically.

Restorative yoga encourages you to melt into bolsters and blankets with low lighting surrounding you. Rest in a sacred safe place to fully experience yourself with compassion. 

We will transition through 4-5 postures, each supported for about 10-12 mins each. 

Register early to claim your spot.
http://kulayogamn.com

*If you wish - essential oils and massage therapy included. :)

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Kula Yoga MN: Self Awakening Yoga Workshop
Sep
22
1:00 PM13:00

Kula Yoga MN: Self Awakening Yoga Workshop

Register here: http://kulayogamn.com/yoga/workshops/

Early Bird Pricing! Get on it.

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Relearn natural patterns of movement through therapeutic inquiries. This workshop is designed to allow you to witness your yoga experience in a new way and tap into your healing potential. Each session will end with a pranayama practice and meditation. All levels and abilities are welcome.

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Kula Yoga MN: Power of the Pelvis
Sep
15
1:00 PM13:00

Kula Yoga MN: Power of the Pelvis

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In this workshop, Stacy will guide a short overview of the anatomy and physiology of the pelvic floor.  She will address the components of our second chakra called 'svadhisthana' and its connection to our physical movements in a yoga practice.

You will be guided through an experience with the intention of bringing together the physical and energetic realms to transform the expansive creative process.  Witness the power within!

 

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Kula Yoga MN: Self Awakening Yoga Workshop
May
12
12:00 PM12:00

Kula Yoga MN: Self Awakening Yoga Workshop

SelfAwakening-Stacy01.jpg

Relearn natural patterns of movement through therapeutic inquiries. This workshop is designed to allow you to witness your yoga experience in a new way and tap into your healing potential. Each session will end with a pranayama practice and meditation. All levels and abilities are welcome.

View Event →
Kula Yoga MN: Self Awakening Yoga Workshop
May
5
12:00 PM12:00

Kula Yoga MN: Self Awakening Yoga Workshop

SelfAwakening-Stacy01.jpg

Relearn natural patterns of movement through therapeutic inquiries. This workshop is designed to allow you to witness your yoga experience in a new way and tap into your healing potential. Each session will end with a pranayama practice and meditation. All levels and abilities are welcome.

View Event →