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Kula Yoga MN: Reveal to Heal -SAMANA

  • Kula Yoga MN 4402 France Avenue South Minneapolis, MN, 55410 United States (map)

5 Week Series, Drop in available too

Register at: REVEAL TO HEAL

Slow down, root down and witness. In this workshop we take a deeper look at the layers of Self and how to tap into our own innate power of healing.  Stacy will guide us through discussion and then guide a slow juicy yoga practice complete with hands on touch, pranayama and meditation.

This week the focus is on Samana, one of the five Prana Vayus (Life Force Winds). 

Samana- spiral inward, digesting the experience, digestive fires food, emotion, belly pulse, “Taking it in”

 

 

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Earlier Event: December 13
Kula Yoga MN: Reveal to Heal -PRANA
Later Event: December 27
Kula Yoga MN: Reveal to Heal -UDANA