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Kula Yoga MN: Reveal to Heal -UDANA

  • Kula Yoga MN 4402 France Avenue South Minneapolis, MN, 55410 United States (map)

5 Week Series, Drop in available too

Register at: REVEAL TO HEAL

Slow down, root down and witness. In this workshop we take a deeper look at the layers of Self and how to tap into our own innate power of healing.  Stacy will guide us through discussion and then guide a slow juicy yoga practice complete with hands on touch, pranayama and meditation.

This week the focus is on Udana, one of the five Prana Vayus (Life Force Winds). 

Udana - movement outward, finding your voice, sharing, expression, “they are really on a soap box”, “speak your truth”



Earlier Event: December 20
Kula Yoga MN: Reveal to Heal -SAMANA
Later Event: January 3
Kula Yoga MN: Reveal to Heal -VYANA