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First Annual Blue Ridge Mountains Retreat

  • Art of Living Retreat Center 639 Whispering Hills Rd Boone, NC (map)

Return to Source: A Yoga Retreat


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Return to Source: A Yoga Retreat

Join Jennifer O‚ÄôSullivan and Stacy Seebart for a week long refuge from the wear and tear of your modern day life. We will guide you on a deep journey to reignite the spark of your inner wisdom and bring balance to your nervous system.  

As we fill up with ancient yoga wisdom, you will gain a great understanding of your inner strengths. You will leave the week with simple and doable home practices.

~ Taking different routes to the same destination ~

Daily practices will include the study of:

-The Panchakosha Model and the Multi-Dimensional Self

-Self- Awakening Yoga

-Yin Yoga

-Meditation Techniques

-Energy Balancing

-Yoga Nidra

-Restorative Yoga

-Reflective Exercises group and individual

Open for all levels and abilities.

Yoga Alliance CEUs available.