Yoga

MIDNIGHT SUN NORWAY RETREAT: JUNE 7-11, 2023

Offering a once in a lifetime experience north of the arctic circle. Travel to northern Norway this summer during the midnight sun!

Join our yoga retreat in beautiful Hestvik at Styrkesnes in the north of Norway.

Hosted by Lotus Yoga : Get Back to Nature

Registration opens soon! https://www.lotusyoga.no/ny-retreats-copy

For more info please email: gry@lotusyoga.no

Minneapolis!

Come visit TaraNa Yoga

3757 Grand Ave South

for a Restorative Sunday. 4:30pm


Workshops, Trainings & Privates

As an E-RYT500/ RPYT / YACEP through the Yoga Alliance, I offer continuing education credits to those seeking to advance their yoga studies.

Please visit the contact page if you'd to book a workshop, training or private class in person or online.

Workshop Studies & Teacher Trainings Include:

Chakra's- The Energy Body

Restorative Yoga

Prenatal Yoga

Hands on Assists- Tap into Prana through conscious contact

Pratyhara- Clarity of Consciousness

Prenatal/Postnatal Restorative Yoga + Massage

Self Awakening Yoga

Power of the Pelvis


I am honored to have served as senior faculty of the Nosara Yoga Institute located in Nosara, Costa Rica for seven years. I assisted the following teacher training programs:

Pranassage - 100 Hrs

Inner Quest of the Yoga Educator - 100 Hrs

Experiential Yoga Anatomy - 100 Hr

Let Your Yoga Dance- 100 Hrs

Trauma Sensitive Yoga - 50 Hrs

Ayurveda - 50 Hrs

Co Directed Prenatal Yoga - 100 Hrs

The Kripalu Center for Yoga & Health is located in the Berkshires of Lenox, Massachusetts. 

I served on faculty of Kripalu in 2017, offering a residential immersion in Prenatal Yoga Teacher Training.