COSTA RICA Feb 11-18, 2017 RETREAT

with Stacy Seebart and MICHELLE MILLER

BODHI TREE YOGA RESORT, Nosara, Costa Rica

Don't just take a vacation- RETREAT.  Beautiful accommodations, fresh local healthy dining, 25 meter salt water lap pool, Strength & Conditioning Classes with Michelle Miller (Certified Personal Trainer) and Multi Dimensional Yoga practices with Stacy Seebart (Certified Yoga Educator, ERYT 500) offered daily. Join us this February 2017 and enjoy a week vacation in Pura Vida land.  Pura Vida the country's mantra = the Pure Life.  Costa Rica is leading the world ranking in longevity of life and happiness.  Come retreat with us to Nosara where its known for its healthy way of living, connected community, eco conscious tourism, and amazing surf for all levels. 

Let us guide your way through a week of YOU TIME, health and wellness.  Get your dose of Vitamin Sea!

*$500 non-refundable deposit down to hold your spot- call Stacy to make your payment 763-670-3821*

The first 5 to sign up by June 15, 2016 will get $100 OFF your total bill!

Housing Accommodations (includes 13% Costa Rica taxes):

1. Triple for Three, with shared bath (three twin beds): $1,525/person:  6 beds left

2. Double Room for Two, with shared bath (queen OR two twins): $1,760/person:  2 rooms left

3. Double Room just for you (single) with shared bath (queen bed): $2,280: 2 rooms left

4. Queen Bungalow for a couple, private bath and balcony: $2,375/person: 2 rooms left

5. King Bungalow just for you (single), private bath and balcony: $3,580: 1 room left

 Price includes:

• Choice of Accommodations, access to juice bar, 25 meter salt water pool, bicycles and full fitness facility onsite
• Yoga Classes daily with Stacy
• Unique work outs daily with Michelle
• Three meals a day (vegetarian and gluten free options available)

Other special features to check out while on retreat:

• Spa services
• Surfing lessons (world class!)
• Zip line canopy tour
• ATV rentals

*Not included: flights and airport transfer.  We can reserve transport for you to and from the Liberia Airport (LIR) to the Bodhi Tree Yoga Resort.

To Register email: stacyseebart@gmail.com or Call Stacy at: 763-670-3821

Payment plans available

US Checks accepted and preferred.  Visa and MasterCard accepted with a 3% service fee added.

Registration Closes December 15, 2016.

Your home for the week ~

We can't wait to retreat with you to Nosara, Costa Rica! Experience the Pura Vida lifestyle.

To Register email: stacyseebart@gmail.com or Call Stacy at: 763-670-3821

MICHELLE MILLER

I have always been an active person.  I did everything from street hockey and softball to figure skating and dance as a kid.  While in college I became more interested in health and fitness.  For one, I had gained the "freshman 15" (in my Sophomore year), but it was more than that.  I loved learning about nutrition, anatomy, biochemistry and physiology.  I discovered that exercise was therapeutic and helped me be a better student.  I discovered that it relieved stress and that it helped me get healthy, sleep better, feel better and look better.

My love of health and fitness kept growing.  My passion for learning about nutrition and exercise continues.  It was that passion and a few key inspirational people that led me to become a Certified Personal Trainer, Coach and certified PiYo and Insanity Live Instructor.

Currently, I run a business teaching classes and helping people find ways to live healthier, whether through fitness, nutrition or developing healthier habits to reduce stress.  I love to use functional exercises that engage multiple muscle groups when I train.  I am proud of my ability to modify and coach proper form and technique to all age levels and fitness levels.  I want to teach people how to workout in a way that they can protect their bodies from injury and strengthen their muscles without strain so they can be active throughout life.

I live in Southern California with my husband, two very active kids and two dogs.  I love to travel, which is how I ended up in Nosara the first time, 8 years ago.  I am so excited to be a part of the retreat in 2017 and cannot wait to meet you!

STACY SEEBART

I've been traveling down to Nosara, Costa Rica every year since 2005. Over the years I've obtained 1,000 hours of yoga education right there in Nosara, co lead retreats and yoga teacher trainings annually, and worked for Bodhi Tree as their Public Relations Director and Retreat Coordinator in 2015-16.  My latest undertaking in town is a massive fundraising effort to build a new elementary school for Esperanza right down the road from Bodhi Tree.  The Esperanza School Project is my passion project! This annual (actually multiple times a year) trip to Nosara feeds my spirit in a way I can't explain. 

That is why I want to offer this week!  This retreat to me is about sharing the special place of Nosara and taking the time in your life to explore. Where we help to create your vacation, fill it up with top notch classes and it becomes so much more. 

I look forward to sharing with you various styles of yoga through out our week- from relaxed & restorative to sweaty & transformational! I will share guided meditations, we will have guest teachings and so much yoga to pick from- my hope is you will find everything and more on the mat.

I live in Minneapolis, Minnesota as home base, but my wanderlust is strong and I travel as much as possible.  Pura Vida!

Read More

Check out our video from our 2016 retreat below!