Yoga
Minneapolis!
Come visit TaraNa Yoga
3757 Grand Ave South
for a Restorative Sunday. 4:30pm.
Ideal for all levels, this practice invites stillness, softness, and a return to balance.
Workshops & Private Sessions
With over 20 years of teaching experience and certifications as an E-RYT 500 and RPYT through Yoga Alliance, I offer workshops and private sessions both in person and online, designed to support students at every stage of their journey.
If you’re interested in booking a session please visit the Contact page to connect.
I am honored to have been a senior faculty member at the Nosara Yoga Institute for seven years before its closure. During my time there, I had the privilege of assisting in a range of transformative teacher training programs, including:
Pranassage – 100 Hours
Inner Quest of the Yoga Educator – 100 Hours
Experiential Yoga Anatomy – 100 Hours
Let Your Yoga Dance – 100 Hours
Trauma-Sensitive Yoga – 50 Hours
Ayurveda – 50 Hours
Co-Directed Prenatal Yoga – 100 Hours
The legacy of the Nosara Yoga Institute continues to inspire my work and teaching to this day.
In 2017, I had the privilege of teaching on the faculty at the Kripalu Center for Yoga & Health in the Berkshires of Stockbridge, Massachusetts, where I co-facilitated a residential Prenatal Yoga Teacher Training.
Kripalu is the root of the yoga lineage of my teachers, Don Stapleton, PhD and Amba, and it was an honor to teach within the same tradition that helped shape their path and, in turn, mine.